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Posts tagged keto

Processed foods cause us to overeat and gain weight

Processed foods cause us to overeat and gain weight

Most people already know processed foods aren’t health foods, but that doesn’t stop most people from eating them. They’re tasty, they’re convenient, and they’ve got billions of marketing dollars behind them that play with the brain and reel people in. An interesting study about why processed foods cause us to overeat and gain weight.

Kristi StoroschukApril 1, 2020processed, food, ketogenic, dominic, dagostino, ketonutrition, healthy, keto, ketones Comments

Will the Ketogenic Diet Destroy Your Thyroid?

Will the Ketogenic Diet Destroy Your Thyroid?

There is a lot of controversy over whether or not the ketogenic diet will impair thyroid function. In this article we share what the research shows.

ScienceKristi StoroschukOctober 28, 2018thyroid, keto, ketogenic diet, thyroid health, thyroid hormones Comments

Time Restricted Feeding for Your Circadian Rhythm

Time Restricted Feeding for Your Circadian Rhythm

Why when you eat may be just as important as what you eat

ScienceKarina NoboaAugust 24, 2018ketogenic diet, intermittent fasting, keto, time restricted feeding Comment